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If you’re carrying pain that no one sees, feeling overwhelmed by stress, or pushing through each day while trying to keep yourself together, you’re in the right place. Many people come to me when they feel exhausted, stuck, or unsure how to break free from old patterns that continue to hurt them. Whether you’re trying to manage anxiety, depression, trauma, ADHD, bipolar disorder, or the long-lasting effects of emotional or physical abuse, I’m here to help you feel steady again. You deserve care, understanding, and a place where you can safely rebuild your strength.
My focus
I specialize in supporting teens and adults who are facing:
Anxiety and depression
Trauma and PTSD
Bipolar disorder and cyclothymic disorder
Autism and neurodevelopmental disorders
Disordered eating including binge eating and emotional eating
Women’s mental health including pregnancy, prenatal, and postpartum concerns
Stress, burnout, and major life transitions
Domestic violence, emotional abuse, narcissistic relationships
OCD, insomnia, chronic fatigue, and mood instability
Grief, family conflict, relationship challenges, codependency, and infidelity
Genetic Testing with Medication Management
Many of my clients come to me feeling alone in their symptoms, overwhelmed by fear, battling self doubt, or unable to break free from toxic patterns. Together we work toward emotional clarity, deeper confidence, and healthier coping skills.
My communication style
I speak directly, honestly, and with compassion. I am calm, steady, and clear, and I never rush you or talk down to you. My goal is to help you feel seen and understood while giving you the structure and guidance you need to move forward. I will always treat you with respect, care, and patience.
My journey to mental healthcare
My years in the emergency room showed me the deepest levels of human pain. I saw people who were hurting, scared, overwhelmed, and unseen. It opened my eyes to how much people need safe, long term mental health support. That experience is the foundation of my work today. I became a psychiatric provider to offer the care people deserve long after the crisis ends.
My first session with you
Our first session is focused on comfort, clarity, and connection. We talk about what brought you in, what feels hardest right now, and what you want your life to look like. If needed, I complete a simple evaluation or screening. You leave with direction, a plan, and a sense of partnership in your healing.